Weight Watchers USA - Garden Vegetable Soup

2/3 cup sliced carrot 1/2 cup diced onion 2 garlic cloves, minced 3 cups broth (beef, chicken, or vegetable) 1 1/2 cups diced green cabbage 1/2 cup green beans 1 Tbsp tomato paste 1/2 tsp dried basil 1/4 tsp dried oregano 1/4 tsp salt 1/2 cup diced zucchini  In large sauce pan, sprayed with nonstick cooking spray, saute the carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt: bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes. Serve hot.

Weight Watchers UK - Vegetable Soup

1 small can of chopped tomatoes 2 carrots, chopped 1 onion, chopped 1/2 small swede, chopped (for us americans this is Turnip) 1 vegetable stock cube 1/2 pint of water salt and pepper to taste  Place all ingredients in a saucepan. Cover and cook until the vegetables are soft (about 20 minutes). For a smooth soup, purée all the ingredients in a blender. For a chunky soup, just purée half the mixture. Return to the saucepan and heat through before serving.

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